|
World Diabetes Day November 14th / Patient Education for Diabetes
◎文╱藥師易玫伶
insulin
[ˋɪnsəlɪn]
胰島素
lifestyle
[ˋlaɪf͵staɪl]
生活型態
physical activity
[ˋfɪzɪk!] [ækˋtɪvətɪ]
體能活動
Choose the right way to live with diabetes by being aware of when
and how to take medications or inject insulin, and checking your
blood sugar regularly. Lifestyle changes, such as following a meal
plan, helps you achieve nutritional balance. Engaging in physical
activity improves blood sugar levels and keeps a healthy weight.
選擇正確的方式與糖尿病共處，了解何時以及如何服藥或注射胰島素，並定期監測血糖。生活方式的改變，如制定飲食計畫，有助於達到營養均衡。進行體能活動幫助你改善血糖並維持健康體重。
回首頁 |
